Healing Your Body with Food, Love, and Happiness
My Approach
Food, Love, & Happiness
In 2020, life changed for all of us, but I feel hopeful about our future. People are becoming more aware of themselves and what truly matters. Through this shift, we’re growing stronger and more intuitive.
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Almost 30 years ago, nutrition healed my "incurable" illness, and by simply eating real foods, a more positive and cheerful mindset naturally occurs.
True health and wellness comes from what we eat, drink, and think. Nourishing our bodies with whole foods aligns us for a better, happier life.
My Book
Healing Chronic Diseases Thru Diet
The Journey To Health
Food is everything and truly makes us who we are. However, the foods we’ve eaten our entire lives have such a deep foundation in all that we are and know as well.
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Please give lots of love to yourself along your own healing path. Take your time with this book, while you learn what you need for your human body to be healthy. And once you’ve learned what you need to know, there is no doubt, you will begin when YOU are ready. I wish for you sincere happiness and the very best health ahead! My book is available in paperback or digital format.
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Services Offered
Wellness Healing Services Tailored for You
Healing Services Tailored for You
Learn recipes for the most nutrient-rich foods and self-care ideas to support your body, mind, and spirit while you heal.
Holistic Health Consultations
Personalized consultations to help identify the root cause of chronic conditions and guide you to long-lasting healing
Email Support
Two rounds of email communication are included to ask any questions after reading my book or following up after your consultation.
Bring Happier Energy into Your Life
Drink Spring Water
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Eat More Organic Fresh Vegetables, Leafy Greens, & Whole Grains
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Be Fully Present with Everything You’re Doing
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Be Grateful for Everything You Have & the People You Love ~ Heal All Wounds & Find Peace
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Meditate, Take Deep Breaths Often, Walk, Stretch, Dance, & Sing Songs You Love
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​Watch Comedies & Find Ways to Laugh & Feel Happy​​
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Go Outside & Immerse Yourself in Nature
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Be Grateful for Everything You Have & the People You Love ~ Heal All Wounds & Find Peace
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